The Spirit of Motherhood
Discussion Group.
The Discussion Group will focus on topics pertaining to different aspects of motherhood. Reservations required 3 days in advance of the meeting. Tuesday May 20th, June 17th, July 15th and August 19th 7:00 to 8:00 pm. $10 each meeting.
Medicine of the Earth
restoring health to self and the environment. Saturday, June 7th 10am to 5 pm by
Kate Durda.
Improve Your Bone Strength
Localized Physical Activity (LPA) helps reduce the risk of osteoporosis. LPA can actually add bone, not just slow bone’s
degradation. LPA also improves men’s and
women’s balance, strength, flexibility, posture, and coordination (which reduce the risk of falling). The right LPA can reduce pain and
enable seniors to do daily tasks more easily.
Instructor: Silvana Spindler
Session I:
May 6, 13, 20, 27. June 3, 10
Session II:
June 17, 24. July 1, 8, 15, 22
Session III:
July 29. Aug. 5, 12, 19, 26. Sept. 2
3:00 p.m. – 4:30 p.m. Tuesdays
'Hilarious....delightfully punchy.' - Entertainment Weekly. Bob Tarte the author of critically acclaimed books Enslaved by Ducks and Fowl Weather, with his biting humor and the ability to capture the soul of the animal world will read to us from his books. |